• Voice Conservation

    1. Avoid excessive loud or strained voice use such as screaming, yelling, shouting, loud crying, etc.
    2. Use a whistle, clap your hands, or move closer to the source you wish to gain attention to eliminate vocal misuse.
    3. Avoid yelling from room to room or over noise. Walk to the person you wish to speak to and avoid unnecessary vocal strain.
    4. Avoid speaking with noise in the background. Turn off competing noises such as TV's, radios, stereos, video games, etc.
    5. Avoid vocal abuse by eliminating coughing and constant throat clearing. If needed, to so in a gentle manner and with ease.
    6. Maintain adequate hydration by drinking water.
    7. Avoid making loud noises such as animal sounds, character voices or sounds, car sounds or other toy making sounds.
    8. Avoid talking for long periods of time or just excessive talking. Remember the importance of being a good listener and taking turns in conversation.
    9. Avoid using a voice too high or low. Encourage talking with normal voice. use a voice level that is comfortable and doesn't cause stress or strain.
    10. Avoid talking too loudly. Use an appropriate voice quality in all situations.
    11. Avoid singing too much. Humming simple songs using a gentle hum without pushing is a good alternative.
    12. Avoid whispering when you have a cold. Vocal rest is helpful during this time.